Showing posts with label belly bloat. Show all posts
Showing posts with label belly bloat. Show all posts

Thursday, September 19, 2013

Too much weight of WATER!

So...I've been ingesting too much sodium apparently, because I've gained 2 lbs in 2 days WHICH the scale is going the WRONG way! You can imagine how I feel, when I bust my ass at the gym to see 2 lbs heavier! Not ok! However I had pizza last night, and to my acknowledgement it's not, the one day a week I splurge on food I wish I could always eat, but how much sodium that dreamy food contains. 

If you feel the same heaviness as I do: I tend to use this cleanse from time to time:



Sometimes I don't always carry these ingrediants on hand, but I ALWAYS KEEP  Dandelion Root Tea in my cubbard. It has so many uses that it should be a #1 on your grocery list! 

Some important uses for Dandelion Root Tea: