Thursday, September 19, 2013

Too much weight of WATER!

So...I've been ingesting too much sodium apparently, because I've gained 2 lbs in 2 days WHICH the scale is going the WRONG way! You can imagine how I feel, when I bust my ass at the gym to see 2 lbs heavier! Not ok! However I had pizza last night, and to my acknowledgement it's not, the one day a week I splurge on food I wish I could always eat, but how much sodium that dreamy food contains. 

If you feel the same heaviness as I do: I tend to use this cleanse from time to time:



Sometimes I don't always carry these ingrediants on hand, but I ALWAYS KEEP  Dandelion Root Tea in my cubbard. It has so many uses that it should be a #1 on your grocery list! 

Some important uses for Dandelion Root Tea:

 

No comments:

Post a Comment